Master Your Mind.

Transform Your Reality.

Life coaching at Dayaa Healing can help you shatter limiting beliefs, build emotional resilience, and achieve your goals — so you can create the life you desire.

Smrithi Ram (she/her)

Life Coach & Founder of Dayaa Healing

Welcome, my name is Smrithi!

With an M.S. in Mental Health and years of experience in the anti-violence field, I founded my life coaching practice with the mission of supporting people on their journey of self-expansion and discovery. My approach is grounded in compassion and collaboration, equipping clients with the tools to navigate life’s challenges, heal emotional wounds, and cultivate mental resilience.

I coach clients of all ages and provide individual and group sessions. With a foundation of sustainable practices, you’ll be empowered to maintain your growth long after our work together is complete.

Life coaching at Dayaa Healing is for you if you need support with:

  • Reprogramming limiting self-beliefs

  • Holding yourself accountable

  • Finding your purpose

  • Resolving interpersonal conflicts

  • Strengthening bonds with loved ones

  • Improving your inner dialogue

  • Implementing wellness practices

  • Envisioning your future

  • Goal-setting & plan of action

*Disclaimer: Life coaching is NOT therapy or a substitute for professional mental health care. If you are experiencing significant mental health concerns, I encourage you to seek support from a licensed therapist.

COACHING METHOD

  • Trauma-Informed

    Acknowledging trauma's impact on the mind and body, and supporting healing to restore safety and empowerment

  • Culturally Adaptive

    Recognizing the influence of culture on beliefs, values, norms, behaviors, and attitudes

  • Strategic Design

    Identifying goals, tools, and sustainable practices to create the life you envision

  • Cognitive Reframing

    Challenging limiting beliefs, shifting negative thought patterns, reprogramming the subconscious mind