Cultural Life Coaching

I specialize in providing compassionate coaching to individuals and families as they navigate the challenges of life outside their homeland and embrace a new culture while honoring and preserving their unique cultural identity. With a culturally sensitive and trauma-informed approach, I offer both individual and group sessions tailored to address a diverse range of challenges including:
  • Navigating parenting dilemmas
  • Resolving interpersonal conflicts
  • Exploring identity formation
  • Fostering emotional intelligence and resilience
  • Forming closer bonds with loved ones 
My sessions are completely personalized and designed to empower clients with the insights and tools needed for harmony, success, and healing. You can schedule group sessions with your family or partner, or individual sessions. All coaching sessions are completely virtual and available for all ages.

Book a free consultation with me to discuss your needs, goals, and expectations!


I provide research and evidence-based educational workshops, presentations to groups and organizations.
I specialize in:
  • Violence Prevention 
  • Mental Health and Wellness  
  • Supporting Survivors of Sexual and Intimate Partner Violence 
  • Impact of Trauma on Mind and Body
  • Healthy Parenting Practices
Teaching can be provided virtually or in person depending on location. 

Book a free consultation below to discuss your needs, logistics, pricing, and more!

Mental Wellness Education